Everything’s better with bacon – but you can’t eat bacon all the time for a variety of reasons. In this breakfast, bacon plays a supportive, flavoring role.
If you’re not used to eating salads with breakfast, start by making Green Smoothies, which are like a “salad in a cup”. If green smoothies aren’t your thing, try having salad – it will surprise you how delicious they can be for breakfast.
- Organic eggs, cooked however you prefer – this video show two eggs that were gently pan fried using Irish butter from pastured/grass fed cows (available at Trader Joe’s) – gently pan fried, meaning over low- medium heat
- Salad greens (organic salad mix or red and green leaf lettuce, torn into small pieces)
- Cucumber, quartered and sliced
- Plum tomatoes
- Simple Vinaigrette Dressing
- Uncured bacon, chopped into pieces, then cooked to desired doneness
- Green Smoothie:
- 1/2 orange, peeled
- 1 banana
- 1/2 cup coconut water
- 1/2 cup purified water
- 1/4 cup frozen fruit (pineapple or berries)
- kale, chard and spinach
- Start with orange, banana and waters – blend until very liquidy THEN slowly add kale, chard, and spinach
- Add frozen fruit at end to “soften” the bitterness of greens – but don’t overdo the fruit, this is a green vegetable smoothie, not a fruit smoothie
