I’ve finally learned, from the sappy women I work with (I won’t name names, but their initials are Alexis and Sarah), to properly enjoy and celebrate birthdays.
So, please celebrate with me – my favorite thing to celebrate is my health, and who better to celebrate that with than my rock and roll hero, Mick Jagger, performing here at the 2011 Grammy Awards at age 67?
I can’t sing, but I can do 35″ box jumps (or in this case, rock jumps):
I love and appreciate all of you who share the passion of living healthier lives through healthier lifestyles!
Dr. Paul
… this sappy co-worker would like to take a minute to appreciate the agility of the 56 year old surfer/chiropractor/rock-jumper. His life is such a powerful example of what it means to make right choices consistently over time. Thanks for being such a rockstar, DP.
See, sappy through and through – thanks Alexis!
Congratulations Dr. Paul. You are so right. Age shouldn’t stop us from exercising and being fit. You have been a great inspiration to me and I hope I can keep on being healthy by following the Bonfire Program.
Belated Happy Birthday!
Thanks Sister Marie – I know I’ve told you before, but you’re an inspiration to so many people, including me!
PS. I hope the time stamp was wrong – it said your comment came in at 1:57am – getting our sleep is also critical for our health 🙂